I over ate. It’s a cheat day. I’m off my diet.Right now- know this- ALL of those phrases are wrong! FOOD is NOT morality. It is not good or bad. …
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Not Everyone
Do you have strength? Are you a pull-yourself-up-by-your-boot-straps kind of person? I use the term “I do it myself” after it was said that way many, many times by one …
I Think I Can!
Do you remember the children’s book, “The Little Engine That Could?” Have you ever known someone who had a special ability and you thought, “I wish I could do that, but I can’t because…”
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Are We There Yet?
If you have ever gone anywhere with children, you have heard this question. However, don’t we often ask it ourselves? Are we not always looking for a finish line? There …
Eat That Frog! ~Book Review
“If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that is probably the worst …
Why Art Thou Cast Down?
Let’s not be naive. Even in Christian circles depression, anxiety, panic, crisis, abuse, drugs, affairs, hardships, loneliness, self harm, shame and many tears occur. Right now, you may know someone …
Eating 101
Count points? You’ve been on Weight Watchers. Log your meals? You’re doing My Fitness Pal. Remove carbs? Atkins. Food come in a box? NutraSystem. More than half of all women …
Are you pushing up rain?
Thinness, the pursuit of thinness, you can’t-be-too-rich-or-too-thin attitudes, are all so common in society that I know of NO ONE that isn’t watching their weight, dieting or controlling their food in …
Mexican Lasagne
O Lord our Lord how excellent is thy name in all the earth!Psalm 8:9Gary and I had a great trip to Hampstead North Carolina to visit with our niece and …
Banana Smoothie
Great drink for the warm months ahead! 1 banana 1 cup skim milk 3/4 cup Greek yogurt 1/4 cup pineapple juice 1/2 T. Honey Put in blender. Makes enough for …
Pleasing People, Part 3
Finally, we have the remedy for People Pleasing (reminder, credit is the book People Pleasing by Lou Priolo.) Characteristics of a God-pleaser He realizes that he cannot please God apart from …
Book Review:
Chlo-Jo’s Friends around the World
A giggle escaped as I opened the box and saw the bright cover of Chlo-Jo and her dog in a hot air balloon. I’m pretty sure I love children’s books …
Chicken and Wild Rice Casserole
Ingredients:6 ounce of prepared wild rice1 medium onion, chopped1 stalk of celery, chopped2 T. butter1 10 1/2 oz. can of cream of chicken soup1/2 cup sour cream1/3 cup chicken broth2 …
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New Year’s Resolution
Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …
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Book Review: Pleasing People
Laura SnowLaura started attending Lehigh Valley Baptist Church as a child when her family moved to the area. For years, her primary passion was in nursing and furthering her education. …
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It Is Enough
Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …
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The Spirit of Receiving
Jackie GableJackie is the wife of a pastor who spends most of her days building her home and investing in her four children. She often wonders, “If it weren’t for …
Time to Wake Up
Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …
Megan’s Granola
Cindy KneppCindy is married to Gary and have two married children and five grandchildren. Both Cindy and her husband were teachers and this past year Cindy taught Home Economics at …
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This Little Light of Mine
Dr. Michelle ZarrilloJoyfully serving her Saviour in her blessed position of wife and mother, Dr. Michelle Zarrillo has a unique perspective on health related issues. As a working chiropractor and …